People often seek happiness in one of two ways:
1 | Head Dharma: Searching far and wide, bolstering intellect, reading volumes and studying wisdom.
2 | Heart Dharma: Practicing a few simple teachings and using them every day to make your life and our world happy.
“Are you mind-full or Mindful?” asks Venerable Bhante Sujatha
This simple monk wants you to do, not just say.
To feel, not just know.